How can individuals strike a balance between accepting negative feedback for personal growth and maintaining a sense of self-worth and confidence in their abilities?

Individuals can strike a balance between accepting negative feedback for personal growth and maintaining self-worth by recognizing that feedback is an opportunity for improvement rather than a reflection of their self-worth. They can focus on specific areas for growth rather than taking feedback personally. Additionally, seeking constructive feedback from trusted sources can help individuals separate their self-worth from criticism. Finally, practicing self-compassion and acknowledging their strengths can help individuals maintain confidence in their abilities while working on areas that need improvement.