How do you balance receiving negative feedback with maintaining your self-confidence and self-worth, and what strategies do you use to ensure that the feedback does not undermine your sense of value and potential for growth?

Receiving negative feedback can be challenging, but it's important to remember that feedback is an opportunity for growth and improvement. To maintain self-confidence and self-worth, I try to separate my worth as a person from the feedback I receive. I remind myself that feedback is about my actions or work, not my value as a person. I also focus on the constructive aspects of the feedback and use it as a learning opportunity to improve and grow. Additionally, I seek support from trusted friends or mentors who can provide perspective and encouragement during these times.