How can individuals effectively balance assertiveness and empathy when navigating conflicts in order to promote positive resolutions and maintain healthy relationships?

Individuals can balance assertiveness and empathy by actively listening to the other person's perspective, expressing their own needs and boundaries clearly, and seeking mutually beneficial solutions. It is important to show understanding and validate the other person's feelings while also standing firm in one's own beliefs and values. By approaching conflicts with a collaborative mindset and focusing on finding common ground, individuals can promote positive resolutions and maintain healthy relationships.