How can the practice of active listening contribute to personal growth and self-awareness, beyond just enhancing communication skills and resolving conflicts in relationships?

Active listening can contribute to personal growth and self-awareness by helping individuals develop empathy and understanding towards others, leading to a deeper connection and stronger relationships. By actively listening, individuals can gain insights into their own thoughts, feelings, and reactions, leading to increased self-awareness and personal development. This practice can also help individuals identify and challenge their own biases and assumptions, leading to personal growth and a more open-minded perspective on the world.