How can active listening help build emotional intimacy and connection in personal relationships?

Active listening involves fully engaging with the speaker, demonstrating empathy and understanding their emotions. By actively listening, individuals can create a safe and supportive environment for their partner to express themselves openly. This can lead to increased emotional intimacy and connection as both partners feel heard and valued. Active listening can also help partners better understand each other's perspectives and deepen their emotional bond. Overall, active listening fosters trust, communication, and emotional closeness in personal relationships.